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CLASS SCHEDULE
Pick your round.
Boxing, kickboxing, Muay Thai, BJJ, MMA, and kids classes, seven days a week. The schedule below updates live, so it’s always current.
Mon–Thu5:00 AM–9:00 PM
Friday5:00 AM–8:00 PM
Sat–Sun7:30 AM–1:00 PM
Gym hours as of September 7, 2026
THIS WEEK AT TKO
Class times
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50-minute sessions
Standard classes run 50 minutes. Come a few minutes early for your first one.
Boxing or kickboxing
Sessions are interchangeable. If you don’t want to kick, you can opt out.
Sparring gear required
All MMA, boxing, and Muay Thai sparring requires headgear, a mouthpiece, and groin protection.
Kids train six days a week
Kids boxing and kickboxing fundamentals in a disciplined, supportive room.
NEW TO TKO?
Your first class is free.
Pick a time that works, then claim your spot. Beginners are welcome in every standard class.